Affirmations

Creating some positivity every day is not always easy to achieve, especially for busy mums. I hope that these simple affirmations, along with ideas on how to begin using affirmations can help you through your day.

Positive Affirmations

Sometimes the hard thing is not just the time, but knowing where to start. The list of daily positive affirmations below are yours to keep, screen shot them, pin them, write them down. Whatever will work for you.

Morning Daily Affirmations

Personally, I like t…

It is a difficult transition, from child to teen. I never thought that the term "tween" was real until my girls hit 11! Oh boy, did I learn that this in-between age (hence tween), can really start to mix things up?

Trying to get my girls to do some of the really simple stuff (put their rubbish in the bin), which was never an issue before, suddenly turned into big events! 

Yes, the eye-rolling started too! 

Sound familiar?

Our kids are moving into a whole new stage of development, physically,…

In just a few minutes every day, you can create a more positive mindset for your child - How? By using Affirmations!

What is an Affirmation?

It is a phrase that reflects a positive thought. Simple and amazingly effective, this is a tool that you can use with anyone, or any age, even if they cannot read you can read them out and they can choose. Simplicity is the ability to take a simple sentence and be able to say the words out loud and think about them.

It really does just take a moment!…

Creating Your Own Affirmation Stones 

Are you looking to combine those amazing creative talents alongside positivity with your children? If so then affirmation stones are pretty much the perfect Mindfulness Activity!

Why Positive Affirmations?

So, why use positive affirmations on stones? Well, for more details on the

power of affirmations

check out my blog all about why they are so useful as part of what I like to call the Mindful Parent Toolbox. Choosing words that affirm a sense of self…

This is not yet another thing to 'fit in'. A training course to complete or even a chore to tick off your very long 'to do list'. This is going to be a simple blog with easy to use tips on how to just enjoy the time you spend with your children. How to create Mindful Moments with your family.

Just grab a cuppa and spend a few moments having a quick read of how these 10 Tips for Mindful Moments can easily fit into any day.

Mindful Parenting

For many, the idea of Mindfulness sounds daunting! …