7 Ways To Use Affirmations Every Day

daily affirmations blog cover

Using Affirmations Daily

If you are looking for an easy way to add in some daily positive thinking then affirmations are for you. They can be added into every day, are super simple to use and you can get as creative as you want to. 

7 Ways To Add In Daily Affirmations

Firstly you need to choose affirmations that resonate with you.

I have some great selections HERE

You can mix these up, using different styles and designs for what suits you that day.

  • Print out the daily affirmations.
  • Cut the affirmations out and choose just ONE for that day. 
  • Say the affirmation out loud, Yes, you really need to do this. There is extra magic is saying words out loud. 
  • Repeat the affirmation throughout the day. You can do this in your head. Pick times when you can easily add it in, when you are walking the dog, doing the washing up, or putting out the washing. These little moments are perfect to just repeat the words. 
  • Write it down. Write the Affirmation in your diary, your journal or the wipe board. 
  • Decorate it. If you are a feeling creative, why not decorate the words you have written down, or the printable that you have stuck into your journal. Get out the pencils or pens and let your creativity flow. This becomes a mindful activity all of its own. 
  • REPEAT DAILY

giant affirmation bundle square

Your Daily Routine

You can see how easy it is to add in some positive language into your day, EVERY day! 

When you start making this part of your existing daily routine, you will begin to notice that ALL of your language starts to be more 'mindful'. This little dose of daily positivity can really impact all of your day. 

You can also watch my video that has ideas for you and the family on adding in your daily affirmations. 



Affirmations For Kids

If you want to start using affirmations with children, then you can grab the FREE AFFIRMATIONS

You can also read how to use kids affirmations with some lovely ideas on creativity that they will love.

Enjoy using these super powerful tool and see how those little doses of positivity can impact all your day, every day.


How Can I Help You Further?

fullsizeoutput_6fd7-99w-62h.jpeg

Have you grabbed the FREE AFFIRMATIONS

fullsizeoutput_6fd7-99w-62h.jpeg

 Join the Private Facebook Group - all for parents looking for more ideas.

fullsizeoutput_6fd7-99w-62h.jpeg

Sign up to the newsletter for lots more freebies and little ways of adding in some mindful moments

x

Rachel

7 WAYS TO USE AFFIRMATIONS

Positive Affirmations For Busy Mums

0 comments

There are no comments yet. Be the first one to leave a comment!

Leave a comment